We’ve all had those days where all we want to do is collapse into bed, makeup and all. But if you’re a fan of false lashes or extensions, sleeping with them on is a beauty no-no that could lead to a whole host of issues. Trust me, I’ve been there. Let’s explain you why you should think twice before hitting the bed without removing those lashes.
4 Risks of of Sleeping with Eyelashes On
1. Traps Bacteria & Dirt
Sleeping with eyelashes on can be a fast track to eye infections. When you leave your false lashes or extensions on overnight, they become a magnet for dirt, makeup residue, and bacteria. This grime accumulates near your delicate eye area and increases the risk of developing infections like conjunctivitis or styes. Yikes! Think of it as leaving a dirty dish in the sink overnight—it’s going to attract all sorts of unwanted stuff.
2. Irritation of the Eyelids
Ever woken up with itchy, red eyes? The adhesives and materials used in false eyelashes and eyelash extensions can cause irritation and inflammation if left on while you sleep. This can lead to discomfort and redness; it gives you a look like you’ve had one too many late nights. Your eyelids need a break from the chemicals and weight of the lashes, so do yourself a favor and remove them before bed. Your eyes will thank you in the morning.
3. Damage to Natural Lashes
One of the biggest risks of sleeping with eyelashes on is the potential damage to your natural lashes. The friction and pressure from your pillow can cause your real lashes to become brittle, bend, or even break. Over time, this can lead to premature lash loss—and nobody wants that. I once ignored this advice and ended up with sparse lashes that took months to recover. Learn from my mistake!
4. Premature Shedding of Lash Extensions
Sleeping with eyelash extensions on can cause them to become dislodged or fall out untimely. This shortens the lifespan of your lash look, meaning you’ll need touch-ups more frequently. Not only is this a hassle, but it can also be expensive. So, another reason is there to take care of those extensions properly.
Sleeping With Strip Lashes
Okay, let’s get into the nitty-gritty of strip lashes. They’re fantastic for a night out, but should you really sleep with them on? Spoiler alert: you shouldn’t.
Avoid Sleeping with Strip Lashes On
First off, strip lashes are not designed for overnight wear. They can bend and become twisted if you sleep with them on, spoiling the look you worked so hard to achieve. Plus, the adhesives used for strip lashes are meant for temporary, daily wear and should be removed before bed to prevent damage. Think of it like wearing your high heels to bed—not the smartest move, right?
Tips of Sleeping with Eyelash Extensions
Now what, when you have to sleep with Eyelash Extensions? Here’s how to minimize those risks.
Be Cautious When Sleeping with Eyelash Extensions
While eyelash extensions are more durable, they still require careful concern when you sleep. The goal is to hinder them from rubbing against your pillow and getting damaged.
1. Sleeping on Your Back (Supine Position)
One way to protect your extensions is by sleeping on your back. This position helps prevent the lashes from rubbing against your pillow, which can cause them to become dislodged or damaged. I know, it’s easier said than done, especially if you’re a side or stomach sleeper. But trust me, your lashes will stay fabulous for longer if you make this small adjustment.
2. Use a Silk or Satin Pillowcase
Another expert tip is to switch to a silk or satin pillowcase. The smooth texture of these materials minimizes friction on the lash extensions, helping to protect their appearance. Plus, silk pillowcases have added benefits for your skin and hair too. It’s a win-win!
3. 3D Sleep Mask to Keep Lashes from Rubbing
Investing in a 3D sleep mask can also make a world of difference. These masks are specially designed to create a protective barrier for your lashes, stopping them from coming into contact with your pillow. They might look a bit funny, but they’re worth it for the sake of your lash extensions.
Proper Eyelash Maintenance
Alright, let’s get into some practical tips for maintaining your lashes. Because what’s the point of having gorgeous lashes if you don’t take care of them?
Always Remove Strip Lashes and Clean the Eye Area Before Bed
First things first: always remove your strip lashes before bed. Failing to do so can lead to eye irritation and lash damage. Make it a habit to cleanse the eye area thoroughly to remove any makeup residue or dirt. Your eyes need to breathe, and a clean eye area is essential for overall eye health.
Gently Cleanse Eyelash Extensions Nightly to Remove Buildup
If you’re sporting eyelash extensions, regular, gentle cleansing is a must. Use a lash-safe cleanser to remove any makeup, oil, or debris that could accumulate overnight. This helps keep your extensions looking fresh and prevents any potential infections. A clean lash is a happy lash!
Avoid Rubbing or Touching the Eyes While Sleeping
Rubbing or touching your eyes while sleeping is a big no-no. This can dislodge eyelash extensions or cause damage to both natural and false lashes. Try to be mindful of your sleep habits and avoid any unnecessary contact with your eyes.
Alternatives to Sleeping with Lashes
If removing your lashes every night seems like a hassle, there are alternatives that can give you the lash look you want without the risks.
Consider a Lash Lift or Tint for a Natural, Low-Maintenance Look
A lash lift and tint provide a subtle, enhanced lash appearance without the risks associated with false lashes or extensions. They’re perfect for those who want a low-maintenance solution. Imagine waking up with beautifully curled and tinted lashes—no mascara needed!
Use a Volumizing Mascara for Added Length and Definition
Another option is to use a volumizing mascara. This can create the appearance of longer, fuller lashes without the need for false lashes or extensions. Also, it’s easy to remove at the end of the day, so you can ensure your natural lashes stay healthy and strong.
So, there you have it. Sleeping with eyelashes on can pose different risks, but with the right care and alternatives, you can maintain your lashes looking fabulous without compromising your eye health. Remember, a little effort goes a long way in maintaining those gorgeous lashes!